Class Schedule   

Winter ‘25-’26

Dec.22nd thru March 20th*

* The studio will be closed from Feb.23rd thru Feb.28th for Winter Vacation!

BLIZZARD
Beauty is everlasting
and winter’s burial is not.
Underneath cold winter bone,
the flesh of summer sleeps.
— Margaret Howe Freysberg

Studio Classes M,W,F- 8:30-9:45am

My group classes consist of a flexibility warm-up, strength training using a variety of “props”, including free weights, tubing, bands, etc., and include a 25 minute cardio “dance” segment to a variety of music!

We usually use mats for core/abdominal exercises, as well as the ballet barre for hip mobility and leg exercises.

Basically, a total body workout that feels great and is FUN!




Please call or email for more info:
508 693-1009 H.
508 939-0894 C.
amols@comcast.net




 

 

Call today about private fitness sessions, and private group fitness classes :
508-693-1009 or 508 939-0894 (C)