Class Schedule
Winter ‘25-’26
Dec.22nd thru March 20th*
* The studio will be closed from Feb.23rd thru Feb.28th for Winter Vacation!
“BLIZZARD
Beauty is everlasting
and winter’s burial is not.
Underneath cold winter bone,
the flesh of summer sleeps.”
Studio Classes M,W,F- 8:30-9:45am
My group classes consist of a flexibility warm-up, strength training using a variety of “props”, including free weights, tubing, bands, etc., and include a 25 minute cardio “dance” segment to a variety of music!
We usually use mats for core/abdominal exercises, as well as the ballet barre for hip mobility and leg exercises.
Basically, a total body workout that feels great and is FUN!
Please call or email for more info:
508 693-1009 H.
508 939-0894 C.
amols@comcast.net
