Group Classes

I like the variety in each class, warm-up, weights, floor and bar work and, my favorite, aerobics.
Lisa provides structure and leads with example, but the work is not stiff or formal.
There are no machines requiring repetitive, boring motions and working on your own.
Most everyone, including Lisa, does the same work.
Her studio is not a competitive environment and we learn from each other.
— Annie F.

My group exercise classes are multi-level.  That means I help you work at your own level throughout the class.  Mary might use 5lb. weights, but you might use 2lbs., yet, you are doing the same exercises.  Everybody works at their own ability, and don't worry, I'm watching!

Click here for my group class schedule.

I also teach private group classes, clear here for more information.