Private Sessions

I offer private sessions and private group classes either at my studio or your home.

My approach to personal training is simple.  We will create clear goals together. 

People come to me thinking I'm going to tell them what to do.  But, I'm not.  We're going to work together.  I will help you in any way that you deem necessary, along with my guidance and suggestions.

The success of a Personal Trainer isn't measured by how long they retain a client, but by how much the client learns from her (the Trainer).  AFAA's philosophy is we are teachers first and foremost!

Click here for private lesson rates.

Lisa is a wonderful personal trainer to work with. She has a light touch and covers her deep knowledge with humor. ... She makes me feel smart, strong, and balanced mentally and physically.
— Zee G.
Twenty-Seven years with Lisa; stronger than ever! What more can I say?
— Diane M.